5 Things to Remember About Workplace Wellness

by Dr. Rick Goodman on October 20, 2016

A team that is healthy—physically as well as mentally—is going to perform better, bring more creativity to the table, take fewer sick days, and gel together as a unit much better than they would otherwise. Team leaders across the country know this, and have for years—yet many teams still lack a viable focus on workplace wellness.… Read more...

read more
Dr. Rick Goodman5 Things to Remember About Workplace Wellness

Successful Leaders Take Time for Their Health

by Dr. Rick Goodman on June 3, 2015

You’re mindful of the health of your business. You’re mindful of the health of your team. But are you mindful of your own health—the health of your body and of your mind?

Successful leaders understand that they’re going to be most focused, most energetic, most creative, and most positive when they’re feeling their best—well-rested, well-nourished, low-stress.… Read more...

read more
Dr. Rick GoodmanSuccessful Leaders Take Time for Their Health