Do You Have Enough Time to Meet Your Goals?

by Dr. Rick Goodman on September 19, 2018

It’s common for leaders and entrepreneurs to feel like they simply don’t have enough hours in the day. They may have lofty goals, and they may even have a plan to execute those goals. What they don’t have? Time.

There’s no way to give yourself more than 24 hours, but what you can do is align your goal-setting and time management skills, ensuring you actually have enough runway to get those goals off the ground.… Read more...

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Dr. Rick GoodmanDo You Have Enough Time to Meet Your Goals?

How to Beat Those Sleepless Nights

by Dr. Rick Goodman on February 6, 2017

When you’re in a position of leadership, you’ve got to be on your A-game every day. People count on you to have focus, drive, creativity, and energy to tackle each day’s challenges and opportunities. What this means is that you have to take care of yourself, and safeguard your own strength.… Read more...

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Dr. Rick GoodmanHow to Beat Those Sleepless Nights

How to Give Your Personal Brand a Tune-Up

by Dr. Rick Goodman on December 15, 2016

To be successful, you have to do more than just transform your business; you have to transform your personal brand. That’s something I tell the executives who engage me for my Focused Fun coaching services. If you really want to crush it, in both your personal and professional life, then you’ve got to turn yourself into one of the real rock stars of your field.… Read more...

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Dr. Rick GoodmanHow to Give Your Personal Brand a Tune-Up

How to Protect Your Most Valuable Asset

by Dr. Rick Goodman on January 20, 2016

Leaders and entrepreneurs, I’ve got a question for you: What’s the most valuable asset you’ve got? I’ll give you three guesses, but I suspect you won’t need but one. Most of us realize that time is the most precious commodity we have—the only thing we can never get more of.… Read more...

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Dr. Rick GoodmanHow to Protect Your Most Valuable Asset

Sleep Your Way to Greater Success

by Dr. Rick Goodman on August 25, 2015

Looking for some practical ways to be more productive, more engaged, more successful in your personal and professional life? I suggest you sleep on it—literally.

Many of today’s professionals significantly undervalue the importance of sleep. They see it as wasted time, and aim for radical sleep schedules where they just get two hours each night, or perhaps eschew traditional sleeping altogether in favor of 20-minute cat naps throughout the day.… Read more...

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Dr. Rick GoodmanSleep Your Way to Greater Success