How to Hack Your Sleep—and Boost Productivity

by Dr. Rick Goodman on June 12, 2017

It’s a common misconception—the idea that if you can burn the midnight oil, working a few hours later each evening, you’ll get more done.

I’ve never found this to be the case. On the contrary: Giving your mind a break—and allowing your body the sleep that it needs—boosts your energy level, your creativity, and your productivity.… Read more...

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Dr. Rick GoodmanHow to Hack Your Sleep—and Boost Productivity

How to Control Your Emotions and Stay Calm

by Dr. Rick Goodman on May 24, 2017

Are you able to control your emotions? That’s a key workplace skill, yet it’s not necessarily one that comes easy. In stressful or high-pressure situations, it’s challenging to remain calm, totally in control of yourself. Challenging, but not impossible.

As a Florida motivational speaker, I’ve spoken with a lot of high performers who have shared with me their secrets to emotional control.… Read more...

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Dr. Rick GoodmanHow to Control Your Emotions and Stay Calm

Championship Challenge – Gear Up for 2015!

by Dr. Rick Goodman on December 12, 2014

What do all championship athletes and teams have in common with the world’s most successful people?

They all have a game plan for the ultimate victory! Whatever you want to achieve is entirely possible, and all it takes is having a strategic game plan, and maintaining your focus – just like the pros.… Read more...

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Dr. Rick GoodmanChampionship Challenge – Gear Up for 2015!

Building Team Trust and Ownership

by Dr. Rick Goodman on November 13, 2014

As a leader and team builder it’s imperative that we build trust with our team members if we are to build a successful team! In order to build trust I find that it’s best to delegate tasks and projects to specific people on the team so they can also experience leadership roles and individual victories.… Read more...

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Dr. Rick GoodmanBuilding Team Trust and Ownership

Change Your References and Change Your Life

by Dr. Rick Goodman on October 28, 2014

Our life’s experience is based on our past references good or bad! When we make new references and base our present experience on those we give ourselves the opportunity for success!

Many of us have suffered disappointments in our lives, however the most important thing that we can do in order to build better references is to create small victories thus creating new references.… Read more...

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Dr. Rick GoodmanChange Your References and Change Your Life

Leadership Moment: Be Authentic and Be Yourself!

by Dr. Rick Goodman on October 24, 2014

Hi this is Dr. Rick Goodman the Team Building expert with your Leadership Moment.If you want to be happy healthy and successful is important to be authentic and yourself.

Every leader has their own leadership style is important to integrate your own personality into your leadership style because you can’t sell what you don’t own!… Read more...

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Dr. Rick GoodmanLeadership Moment: Be Authentic and Be Yourself!