Hi this is Dr. Rick Goodman the Teambuilding Expert and author of the book Living A Championship Life “A Game Plan for Success” with your championship challenge. In the last episode we spoke about the S.M.A.R.T formula for setting goals and how the S stands for Specific.
Your goals must be crystal clear if you are ever to achieve them and they need to be specific! Today we are going to discuss the M which stands for Measurable. You must have a way of measuring and quantifying your goals in order for you to gauge progress.
If your goal is to lose weight you have to know how many pounds you want to lose and you have to be willing to step on the scale in order to measure it. If you’re driving cross country you have to have a map which is your measurable and guide for you to know which direction you’re going to be traveling. Suffice to say the M in the S.M.A.R.T formula is critical if we are to achieve all our hopes and dreams!
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